Break Through Grief Recovery, helps individuals walk through their grief that comes from loss.

Grief is not reserved only for a death but for any form of loss, such as, loss of income/job; loss of our vision for our future; divorce or separation.  Grief is not a respecter of time, age, persons, or culture.    Whenever we face loss, we experience grief.  Our reactions are as unique and individual as our fingerprints.  When loss occurs we respond emotionally, psychologically, physically, and spiritually.  Any or all of these responses may be considered normal and healthy under the circumstances of grief.  Break Through Grief Recovery is a vehicle to help you through these stages.

Like clouds forming in the sky, our emotions start rolling in one-by-one and then before we know it, the sky is full.  Each cloud/emotion should be addressed as they arrive in order to prevent the effect of being overwhelmed by the storm.  Because each person processes grief differently, there is no way of knowing which cloud will roll in first.

As your facilitator I walk with you through the various steps to recovery.  We will

• Recognize the loss (acknowledge and understand, if possible, the loss)
• React to the separation (experience the pain, identify, accept, and express the reaction to loss; and identify and mourn any secondary losses – those which occur as a result of the primary loss).
• Recollect and re-experience the loss and the relationship (review and Remember realistically; revive and re-experience feelings)
• Relinquish the old attachments to the loss and the old assumptive world
• Readjust to move adaptively into the new world without forgetting the old by developing new relationships with that which was lost, adopt new ways to being in the world, form a new identity.
• Reinvest